In September this year, I was fortunate to have the opportunity to coach some lifters from Western Strength at the OPA sanctioned London Open powerlifting meet held in London, Ontario. Caroline Diezyn was one of those lifters and ended up with a great performance at her first meet. Here is what she had to say about her experience:

“Tyler is a supportive and patient coach who helped me exceed my goals for my first powerlifting meet. He didn’t mind answering all of my questions (sometimes more than once) and cheered for me from the sidelines. It was great fun hanging out with him the day of the meet, and his attention to my performance and training leading up to it really helped me excel. I recommend Tyler as a coach for anyone of any level. Thanks Tyler!”Caroline Diezyn

By Tyler Desplenter

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