3-Block Handle

Our 3-Block Handle is designed to building finger and thumb strength. The thickness of this implement forces the athlete to develop a strong pinch grip. At 8″ in length, the 3-Block Handle enables you to train both one-handed and two-handed holds. Use two 3-Block Handles to perform the one of the most humbling farmers walks you have ever completed.


  • 3″ x 3″ body
  • 8″ long
  • Textured black powder coat

Need a loading pin? Looking for other grip training implements? Check out our Grip Training products.


Taxes and shipping are additional costs. Shipping costs will be billed to you once products are completed. Orders will be shipped only upon receiving payment for shipping costs. Please contact us for a shipping quote.



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